11:00 am - 11:30 am Gentle Fit November 1, 2021 @ 11:00 am - 11:30 am Gentle Fit Chair exercise class with balance component
1:00 pm - 1:45 pm Balance and Stability November 1, 2021 @ 1:00 pm - 1:45 pm Balance and Stability Exercise class with Nicole
2:00 pm - 2:45 pm Balance and Stability November 1, 2021 @ 2:00 pm - 2:45 pm Balance and Stability Exercise class with Nicole
1:00 pm - 1:30 pm Gentle Fit November 2, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
4:00 pm - 4:30 pm Gentle Fit November 2, 2021 @ 4:00 pm - 4:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Walking Club November 3, 2021 @ 11:00 am - 11:30 am Walking Club Walking inside the building as a group.
1:00 pm - 1:30 pm Gentle Fit November 3, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
9:30 am - 11:30 am Coffee Club November 4, 2021 @ 9:30 am - 11:30 am Coffee Club Residents enjoy coffee and socialize in the ground floor lounge.
1:00 pm - 1:30 pm Gentle Fit November 4, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Chair Yoga November 5, 2021 @ 11:00 am - 11:30 am Chair Yoga Video off YouTube Robert is on-site facilitator.
1:00 pm - 1:30 pm Gentle Fit November 5, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
12:00 pm - 2:00 pm Brown Bag Lunch November 7, 2021 @ 12:00 pm - 2:00 pm Brown Bag Lunch Residents bring their lunches and eat in a group setting to get to know each other better.
11:00 am - 11:30 am Gentle Fit November 8, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:00 pm - 1:45 pm Balance & Stability November 8, 2021 @ 1:00 pm - 1:45 pm Balance & Stability Exercise class with Nicole.
2:00 pm - 2:45 pm Balance & Stability November 8, 2021 @ 2:00 pm - 2:45 pm Balance & Stability Exercise class with Nicole.
1:00 pm - 1:30 pm Gentle Fit November 9, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
4:00 pm - 4:30 pm Gentle Fit November 9, 2021 @ 4:00 pm - 4:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Walking Club November 10, 2021 @ 11:00 am - 11:30 am Walking Club Walking inside the building as a group.
1:00 pm - 1:30 pm Gentle Fit November 10, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit November 11, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:45 pm - 2:30 pm Balance & Stability November 11, 2021 @ 1:45 pm - 2:30 pm Balance & Stability Exercise class with Nicole.
11:00 am - 11:30 am Chair Yoga November 12, 2021 @ 11:00 am - 11:30 am Chair Yoga Video off YouTube Robert is on-site facilitator.
1:00 pm - 1:30 pm Gentle Fit November 12, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
1:00 pm - 1:30 pm Gentle Fit November 14, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit November 15, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:00 pm - 1:45 pm Balance & Stability November 15, 2021 @ 1:00 pm - 1:45 pm Balance & Stability Exercise class with Nicole.
2:00 pm - 2:45 pm Balance & Stability November 15, 2021 @ 2:00 pm - 2:45 pm Balance & Stability Exercise class with Nicole.
1:00 pm - 1:30 pm Gentle Fit November 16, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
4:00 pm - 4:30 pm Gentle Fit November 16, 2021 @ 4:00 pm - 4:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Walking Club November 17, 2021 @ 11:00 am - 11:30 am Walking Club Walking inside the building as a group.
1:00 pm - 1:30 pm Gentle Fit November 17, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
8:30 am - 11:30 am Coffee Club November 18, 2021 @ 8:30 am - 11:30 am Coffee Club Residents enjoy coffee and socialize in the ground floor lounge.
1:45 pm - 2:30 pm Balance & Stability November 18, 2021 @ 1:45 pm - 2:30 pm Balance & Stability Exercise class with Nicole.
11:00 am - 11:30 am Chair Yoga November 19, 2021 @ 11:00 am - 11:30 am Chair Yoga Video off YouTube Robert is on-site facilitator.
1:00 pm - 1:30 pm Gentle Fit November 19, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
1:00 pm - 1:30 pm Gentle Fit November 21, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit November 22, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:00 pm - 1:45 pm Balance & Stability November 22, 2021 @ 1:00 pm - 1:45 pm Balance & Stability Exercise class with Nicole.
2:00 pm - 2:45 pm Balance & Stability November 22, 2021 @ 2:00 pm - 2:45 pm Balance & Stability Exercise class with Nicole.
1:00 pm - 1:30 pm Gentle Fit November 23, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
4:00 pm - 4:30 pm Gentle Fit November 23, 2021 @ 4:00 pm - 4:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Walking Club November 24, 2021 @ 11:00 am - 11:30 am Walking Club Walking inside the building as a group.
1:00 pm - 1:30 pm Gentle Fit November 24, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit November 25, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:45 pm - 2:30 pm Balance & Stability November 25, 2021 @ 1:45 pm - 2:30 pm Balance & Stability Exercise class with Nicole.
11:00 am - 11:30 am Chair Yoga November 26, 2021 @ 11:00 am - 11:30 am Chair Yoga Video off YouTube Robert is on-site facilitator.
1:00 pm - 1:30 pm Gentle Fit November 26, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
1:00 pm - 1:30 pm Gentle Fit November 28, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit November 29, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:00 pm - 1:45 pm Balance & Stability November 29, 2021 @ 1:00 pm - 1:45 pm Balance & Stability Exercise class with Nicole.
2:00 pm - 2:45 pm Balance & Stability November 29, 2021 @ 2:00 pm - 2:45 pm Balance & Stability Exercise class with Nicole.
1:00 pm - 1:30 pm Gentle Fit November 30, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
4:00 pm - 4:30 pm Gentle Fit November 30, 2021 @ 4:00 pm - 4:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Walking Club December 1, 2021 @ 11:00 am - 11:30 am Walking Club Walking with Robert on the Ground Floor of the building.
1:00 pm - 1:30 pm Gentle Fit December 1, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
1:00 pm - 2:00 pm Knitting, Colouring and Social Circle December 1, 2021 @ 1:00 pm - 2:00 pm Knitting, Colouring and Social Circle Residents gather in the Ground Floor Lounge to do various forms of art while in conversation
8:30 am - 11:30 am Shopping Bus December 2, 2021 @ 8:30 am - 11:30 am Shopping Bus Biweekly Shopping Bus to No Frills
9:30 am - 11:30 am Coffee Club December 2, 2021 @ 9:30 am - 11:30 am Coffee Club Residents come downstairs to enjoy coffee, cookie and conversation.
1:00 pm - 1:30 pm Gentle Fit December 2, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
11:00 am - 11:30 am Gentle Fit December 3, 2021 @ 11:00 am - 11:30 am Gentle Fit Exercise class with Robert.
1:00 pm - 1:30 pm Gentle Fit December 3, 2021 @ 1:00 pm - 1:30 pm Gentle Fit Exercise class with Robert.
7:00 pm - 7:30 pm Chanukah Candle Lighting December 4, 2021 @ 7:00 pm - 7:30 pm Chanukah Candle Lighting Residents come downstairs to light their Chanukah candles and sing songs.
7:00 pm - 7:30 pm Chanukah Candle Lighting December 5, 2021 @ 7:00 pm - 7:30 pm Chanukah Candle Lighting Residents come downstairs to light their Chanukah candles and sing songs.